Tai Chi with Roger. Roger is a practitioner with 30 years experience. Classes we will be one hour each and are for all ages. Physical benefits include improved flexibility, balance and muscle tone. For the mind, increased mental acuity and improved mood. Tai Chi is known to reduce anxiety and depression.
Please call 9922 4428 to inquire about this class.
The Kirribilli Neighbourhood Centre acknowledges the Traditional Custodians of the land on which we work and live and recognise their continuing connection to land, sea and culture. We pay respect to Elders past, present, emerging and extend that respect to all Aboriginal and Torres Strait Islander people.
Lunes a jueves: 9 a. m. a 5 p. m. Viernes: 9 a. m. a 4 p. m.
Apartado postal 772, MIlsons Point NSW 1565
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