{"id":2757,"date":"2024-10-01T10:38:40","date_gmt":"2024-10-01T10:38:40","guid":{"rendered":"https:\/\/www.kirribillineighbourhoodcentre.org\/?post_type=event&#038;p=2757"},"modified":"2026-02-10T00:18:09","modified_gmt":"2026-02-10T00:18:09","slug":"yoga-with-cynthia","status":"publish","type":"event","link":"https:\/\/www.kirribillineighbourhoodcentre.org\/es\/event\/yoga-with-cynthia\/","title":{"rendered":"Yoga with Cynthia Monday 9:30am"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2757\" class=\"elementor elementor-2757\" data-elementor-post-type=\"event\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cf67d0d e-flex e-con-boxed e-con e-parent\" data-id=\"1cf67d0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e6a0077 elementor-widget elementor-widget-text-editor\" data-id=\"3e6a0077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>All our teachers are fully qualified. Please wear comfortable non-restrictive clothing, bring a towel and mat. Yoga dates each run to 10 weeks at at time. Bookings essential.<\/p>\n\n<p><strong>Cynthia\u2019s\u00a0<\/strong>class is based on Hatha yoga and is suitable for all bodies, all ages and all levels of experience.<\/p>\n\n<p>Every class includes pranayama (breath control), gentle asanas (poses) and concludes with relaxation or meditation.<\/p>\n\n<p>Yoga is union &#8211; union of breath, body and mind.<\/p>\n\n<p>Everyone in the class can move at their own pace and at their own level.<\/p>\n\n<p>The classes assist in keeping participants calm, flexible, strong\u00a0and\u00a0mobile.\u00a0<\/p>\n\n<p><\/p>\n<p><strong>2026 Term Dates<\/strong><\/p>\n<p><strong>Term 1<\/strong> Monday 2 February \u2013 Sunday 12 April<\/p>\n<p><strong>Term 2<\/strong> Monday 27 April \u2013 Sunday 5 July<\/p>\n<p><strong>Term 3<\/strong> Monday 20 July \u2013 Sunday 27 September<\/p>\n<p><strong>Term 4<\/strong> Monday 12 October \u2013 Sunday 20 December<\/p>\n<p><\/p>\n<p>Any classes that fall on a public holiday will be made up at the end of the term.<\/p>\n\n<p><strong>Day classes<\/strong><br \/>Monday 9:30am Cynthia<br \/>Tuesday 9:30am Brij<br \/>Wednesday 12:15pm Jane<br \/>Saturday 8:30am Miriel<\/p>\n\n<p><strong>Evening classes<\/strong><br \/>Monday 6:00pm Amy Rose<br \/>Tuesday 7:30pm Liz<\/p>\n\n<p>Bookings Contact the KNC office on 9922 4428 or email\u00a0<a href=\"mailto:info@kirribilli.org.au\" target=\"_blank\" rel=\"noreferrer noopener\">info@kirribilli.org.au<\/a><\/p>\n\n<p><strong>Cost:<\/strong> $190 (non seniors)<\/p>\n<p>If available, casual classes are $25. We advise booking into the class you are most interested in as numbers are limited.\u00a0 Seniors\u2019 concession $160\u00a0<\/p>\n<p><strong>Terms and Conditions \u2013 If you can kindly read the below terms and condition, we would be grateful.<\/strong><\/p>\n<ul>\n<li>Unfortunately, we do not offer \u2018make-up\u2019 classes for the classes that you missed<\/li>\n<li>Please do not attend classes you are not booked in to<\/li>\n<li>All bookings, questions, go to our front office<\/li>\n<li>If we do have availability in other classes and you wish to do an extra class, please book with the front office. Payment is required at time of booking<\/li>\n<li>We do not automatically roll over term bookings. You need to book each term. You can book for the year. Payment needs to be made one week prior to the class starting, otherwise your booking drops off (as our system is automated) and you lose your spot. Please see term dates above<\/li>\n<li>If you are going to be away for any length of time, please only book for the days you can attend<\/li>\n<li>Once you are enrolled you cannot move to another class<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>All our teachers are fully qualified. Please wear comfortable non-restrictive clothing, bring a towel and mat. Yoga dates each run to 10 weeks at at time. Bookings essential. Cynthia\u2019s\u00a0class is based on Hatha yoga and is suitable for all bodies, all ages and all levels of experience. Every class includes pranayama (breath control), gentle asanas [&hellip;]<\/p>\n","protected":false},"featured_media":3146,"template":"","meta":{"_acf_changed":false,"wds_primary_category":49},"categories":[49],"class_list":["post-2757","event","type-event","status-publish","has-post-thumbnail","hentry","category-body-mind"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kirribillineighbourhoodcentre.org\/es\/wp-json\/wp\/v2\/event\/2757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kirribillineighbourhoodcentre.org\/es\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/www.kirribillineighbourhoodcentre.org\/es\/wp-json\/wp\/v2\/types\/event"}],"version-history":[{"count":5,"href":"https:\/\/www.kirribillineighbourhoodcentre.org\/es\/wp-json\/wp\/v2\/event\/2757\/revisions"}],"predecessor-version":[{"id":4855,"href":"https:\/\/www.kirribillineighbourhoodcentre.org\/es\/wp-json\/wp\/v2\/event\/2757\/revisions\/4855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kirribillineighbourhoodcentre.org\/es\/wp-json\/wp\/v2\/media\/3146"}],"wp:attachment":[{"href":"https:\/\/www.kirribillineighbourhoodcentre.org\/es\/wp-json\/wp\/v2\/media?parent=2757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kirribillineighbourhoodcentre.org\/es\/wp-json\/wp\/v2\/categories?post=2757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}