Body & Mind

Friday Seniors Strength and Balance

Hip Mobility and Strength Class

Men’s Pilates

Pilates with Mel Friday

Pilates with Mel Thursday

Pilates with Mel Tuesday

Pilates with Mel Wednesday

Qigong

Sydney Bushwalkers

Wednesday Seniors Strength and Balance

Well-being for Active Seniors

Yoga with Amy Rose Monday 6pm

Yoga with Brij Tuesday 9:45am

Yoga with Cynthia Monday 9:30am

Yoga with Jane Wednesday 12:15pm

Yoga with Liz Tuesday 7:30pm

Yoga with Miriel Saturday 8:30am

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