Tai Chi with Roger. Roger is a practitioner with 30 years experience. Classes we will be one hour each and are for all ages. Physical benefits include improved flexibility, balance and muscle tone. For the mind, increased mental acuity and improved mood. Tai Chi is known to reduce anxiety and depression.
Date: Monday starts 5th May 2025
Time: 11:00am – 12:00pm
Cost: $160 (10 weeks)
Tutor: Roger Hack
You have to sign up for whole term and bookings essential on 9922 4428.